Prenatal Yoga Singapore: Active Birth Support & Partner Yoga
The Yoga House offers prenatal yoga classes designed to support expecting mothers and their birth partners through gentle movement, breathwork, meaningful partner connection, and practical techniques that may be used during labour and birth. These sessions create an opportunity to prepare for the journey ahead together while building confidence, comfort, and communication as a team.
Active Birth Support and Partner Prenatal Yoga with Diana
Join our Active Birth Support and Partner Prenatal Yoga Workshop, a unique and empowering experience designed to prepare you and your partner for a confident, loving, and connected birth journey. Together, you’ll explore gentle yoga poses tailored for pregnancy, discover pain-coping strategies for natural labor, and learn soothing massage techniques to ease discomfort during pregnancy and childbirth.
This workshop is more than just preparation—it’s about strengthening your bond with your partner and your growing family through mindful movement, breath, and shared moments of connection. Whether you’re looking to embrace natural childbirth or simply deepen your understanding of birth support, this heartwarming experience is the perfect way to create lasting memories and a loving foundation for the exciting road ahead.
Date
Saturday | July 18, 2026
Time
1.30 to 4pm
Location
Bukit Pasoh Studio - 11A Bukit Pasoh Road, Singapore 089825
Price
$180 per couple
Limited to 7 couples only.
Members get 10% off. Please email us to book.
Who Is This Prenatal Yoga Workshop For?
This workshop is suitable for expecting mothers and birth partners who wish to prepare for labour and birth through movement, breathwork, and practical support techniques. It may be particularly beneficial for couples who would like to better understand how partners can provide both physical and emotional support throughout pregnancy and during labour.
Expectant mothers exploring prenatal yoga in Singapore as part of their birth preparation journey
Couples who would like to prepare for labour and birth together
Birth partners interested in learning supportive touch, movement, and breathing techniques
Mothers seeking a calm and supportive space for pregnancy-safe movement
Families looking to foster greater connection and confidence ahead of birth
About Diana
Diana’s journey with yoga has been transformative throughout her years of practice. With over 10 years of teaching experience, she felt called to delve deeper into the maternal aspect of yoga, supporting women through pregnancy and childbirth. Diana is currently enhancing her knowledge as she completes her Childbirth Educator certification, further strengthening her ability to guide and support families. Her nurturing approach creates a safe, empowering space, offering solace and guidance during this transformative time. Diana’s classes foster a deep sense of community and well-being, extending beyond the mat.
Why Choose The Yoga House for Prenatal Yoga in Singapore?
Pregnancy-Supportive Practice
Our prenatal partner yoga sessions are designed to support the changing needs of pregnancy through gentle movement, breathing exercises, relaxation techniques, and practical preparation for birth. Each practice is adapted with the comfort and wellbeing of expecting mothers in mind, creating a safe and supportive environment for participation.
Experienced Instructor
Sessions are led by an experienced prenatal yoga instructor who understands the physical and emotional changes that can occur during pregnancy. Guidance is provided with care and attention, helping participants explore movement, breathwork, and partner practices in a supportive setting.
Partner-Focused Guidance
Pregnancy and birth are shared experiences, and our workshops place strong emphasis on the role of the birth partner. Partners are guided through supportive techniques that may help provide comfort, encouragement, and practical assistance during pregnancy and labour. This collaborative approach helps couples feel more connected and prepared for the journey ahead.
Small Group Setting
Our small group format allows for a more personalised experience, with opportunities for individual guidance and questions throughout the session. The welcoming environment also gives participants the chance to connect with other expectant families while enjoying a comfortable, unhurried learning experience.
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