Christmas Eve Special

Winter Solstice Restoration: Yin & Myofascial Release with Paris, December 24

Give yourself the gift of deep restoration this Christmas Eve with a nourishing 90-minute practice combining the meditative stillness of Yin Yoga with targeted myofascial release work.

As the holiday season reaches its peak, this class offers a space to slow down, release accumulated tension, and restore balance to both body and mind. Through long-held Yin postures and self-myofascial techniques, you’ll be guided to release fascial restrictions, improve tissue hydration, and create space in areas that hold chronic tightness.

This practice is perfect for unwinding from the busyness of the holiday season and preparing yourself to fully enjoy the festive celebrations ahead.

Time

12.30 to 2pm

Location

Dempsey Studio - 75E Loewen Road, Singapore 248845

Price

$42 per pax

An active membership or class package may be utilised for the session.

About Paris

Paris started dancing at a young age of 7, which has led Paris to pursue her Diploma in Dance at LASALLE College of the Arts Singapore. After suffering an unforeseen injury during her second year of study, Paris became convinced to look for movement practices that would aid in the rehabilitation of her injury. Yoga became that practice.

Paris began to find joy in movement again, allowing her to become both stronger and flexible as a result of her daily practice. To Paris, her biggest reward from yoga is when she is teaching. Helping her students achieve their goals through consistent progression is her mission as a teacher and fellow yogi.